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5th Annual 50-Day Meditation and Middot Challenge
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The seven-week period between the holiday of Passover (celebrating our liberation from Egypt) and the holiday of Shavout (celebrating our receiving the Torah at Mt. Sinai) is known as
Sefirat HaOmer
, the Counting of the Omer. Traditionally, this is a time set aside for personal self-discovery and growth. People often engage in the weekly study of
middot
(ethical character traits)
including honor, silence, compassion, generosity, awe, simplicity and trust.
This year during the Counting of the Omer, the Jewish Mindfulness Center of St. Louis invites you to participate in our
5th Annual
50-Day Meditation and
Middot
Challenge,
including brand new
middot
to help us grow and stretch spiritually. Challenge yourself to meditate for at least 10 minutes every day and engage in at least one new practice a week to actualize these
middot
in your life.
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Thu, April 25 2024
17 Nisan 5784
Thu, April 25 2024 17 Nisan 5784